Shakeology Shake vs. Apple Cider Vinegar

A Review of Shakeology Shake vs. Apple Cider Vinegar &Their Side Effects

A good workout plan as well as diet are some of the ways which an overweight individual can use to aid weight loss. However, using these methods has proved to be tasking and not highly effective.  The rapid growth of technology has led to the development of alternative solutions. Diet supplements are currently the best products which can effectively aid the weight loss process. Shakeology and apple cider vinegar pills weight loss products are some of the most used supplements for weight loss at the moment. The review below outlines how these two products work.

Shakeology vs Apple Cider Vinegar Pills – How They Work

Shakeology and ACV pills weight loss products are designed to accelerate the process of weight loss. However, these two diet supplement contains different types of ingredients which greatly influence their working mechanism.

How Apple Cider Vinegar Pills Work

Apple cider vinegar pills weight loss supplements help to increase the rate of cell metabolism. The pills work by increasing cell activity which leads to an accelerated metabolic rate. This results to the conversion of stored fat to fuel and the end result is that the consumer of this pill will end up experiencing weight loss. The pills contain acetic acid which helps to spark the process of thermogenesis. In addition to that, there are also minerals and vitamins such as potassium, calcium, vitamin B6, Vitamin A etc. all of which help to enhance growth and development.

ACV pills weight loss supplements provide consumers with various benefits which include improving the heart health, lowering the level of the blood cholesterol, it reduces the stubborn belly fat, helps to fight diabetes and kills various types of harmful bacteria.

How Shakeology Works

Shakeology has been marketed as one of the best meal replacement shakes for weight loss. Shakeology ingredients include over 20 minerals and vitamins as well as a protein blend that is derived from Quinoa, Brown Rice, Pea protein, Amaranth, Flax, Sacha Inchi and Chia. Shakeology’s protein blend helps to cub hunger, reduce food cravings and enhance the development of lean muscles.

Besides that, other shakeology ingredients include a superfood blend that is obtained from Acai, pomegranate extract, Grape Seed, Acerola Cherry, Goji Berry, CamuCamu, and others. The superfood blend contains anti-inflammatory properties and its rich in antioxidants which help to eliminate toxins and wastes from the body.

Another group of shakeology ingredients is the phytonutrient blend that includes super greens such as spirulina. Chlorella, spinach, wheat grass, moringa, oat grass and barley grass. This blend helps to enhance organ function such as the kidney, liver etc. in addition to that, it also helps to regulate the blood sugar levels. Shakeology’s adaptogen blend enhances the level of immunity and protects the body from stress-induced diseases. It promotes the endocrine and the immune system. The adaptogen blend is derived from Cordyceps, Maca, Reishi, holy basil and astragalus.

Shakeology Shake vs. Apple Cider Vinegar

Shakeology vs Apple Cider Vinegar Pills – Side Effects

Although these supplements provide users with great benefits which may be witnessed physically and also internally, they also have side effects. However, note that this side effects are usually mild and they often disappear after a few days.

Side effects of Shakeology Shake

Although shakeology is rated as one of the best meal replacement shakes for weight loss, consuming it in high amounts can be harmful. Some of the common side effects which most dieter’s usually experience include nausea, headache, diarrhea, bloating, constipation and gassing.

Side Effects of Apple Cider Vinegar Pills

ACV pills weight loss supplements can cause serious side effects. Those with sensitive digestive tracts may end experiencing conditions such as the inflammatory bowel disease. The pills can also result to delayed bowel emptying.

Shakeology vs Apple Cider Vinegar Pills – Cost

Apart from high-quality ingredients and the effectiveness of a diet supplement, another thing that usually attract consumers is the cost. The bestselling weight loss products are normally cost-friendly.  A bottle with 60 ACV pills costs around $16-$18.  Shakeology, on the other hand, costs $129.95 for package with 30 servings.

Final Thoughts

The effectiveness of a meal replacement shake normally depends on the ingredients. Besides that, an individual’s rate of metabolism also plays an important role in the fat burning process. If you are struggling with weight loss, you can either use ACV Pills or the shakeology meal replacement. A pill for instance, can be taken anywhere at any time. The shakeology meal replacement, on the other hand, is available in numerous flavors to suit different taste preferences of consumers.

Overall, it’s up to an individual to choose a supplement that suits their needs and what’s affordable to them. However, if you are going to use apple cider vinegar pills or shakeology, ensure that you first consult with your physician. In addition to that, combining either supplement with a proper diet and an exercise program usually leads to better weight loss results.

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